How to Stand up and show up

Sometimes in the journey, showing up is half the battle.

You have to get yourself up, get yourself out and once you are there you feel better. Maybe becoming involved with something outside of your head, it has to do with following through with the you that can do.  Doing stand up was a great experience. I was nervous at first but in truth, I felt as if I were doing something that was truly thrilling. I was telling a story, I was making people laugh, I was "showing up". But even more so I was happy to believe in the can do and specialness that ensues.  Even if you do not know the end result, if you go believe that you can get yourself there. Wherever there may be, I hope you find your way.