Sunday, December 12, 2010

Discovering a Dosha

I've been reading more about the yogic ayurveda principles that include doshas. A dosha is a body/mind characteristic that explains mental and physical principles.
Here is a quiz to help you find out about yours:
http://www.yogajournal.com/health/498

This provides further explanation:
http://www.halepule.com/sites/default/files/What_is_Your_Constitution.pdf

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